“We must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.
When attachment arises in the place of love, it sees the other as separate; it grasps and needs. Attachment is conditional; it seeks control and it fears loss. Ask your heart if attachment has replaced love. If we speak to our heart, it will always tell us the truth.”
– Jack Kornfield
