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Tag Archives: insights from buddhism and psychotherapy
Mark Epstein says intimate relationships teach us…
“Just as in formal meditation, intimate relationships teach us that the more we relate to each other as objects, the greater our disappointment. The trick, as in meditation, is to use this disappointment to change the way we relate.” – … Continue reading
Mark Epstein says desire takes one out of oneself…
“Anxiety and desire are two, often conflicting, orientations to the unknown. Both are tilted toward the future. Desire implies a willingness, or a need, to engage this unknown, while anxiety suggests a fear of it. Desire takes one out of … Continue reading
